How can you prevent fatigue when driving long distances?

Taking regular breaks and getting plenty of rest beforehand is crucial for preventing fatigue during long-distance driving. When you drive for extended periods, your body and mind can become fatigued, which significantly impairs your ability to focus and react to road conditions. By scheduling regular breaks, you allow your body to recuperate, reducing the risk of drowsy driving. Additionally, getting sufficient rest before embarking on a long journey ensures that you are alert and attentive, further enhancing your safety on the road.

While other options may seem helpful, they do not directly address the issue of fatigue effectively. Increasing speed may lead to a greater risk of accidents due to decreased reaction time and increased stress levels. Keeping the radio volume high might provide temporary distraction but does not alleviate fatigue; in fact, it can make it harder to concentrate on driving. Driving only during daylight hours can help to a certain extent, but it is not a substitute for proper rest and breaks, which are vital for maintaining overall alertness during any driving condition.